We offer a variety of therapeutic counselling services to individuals, couples, families and groups. Therapeutic counselling is a specialized service that addresses the psychosocial, emotional, behavioural, relational and mind health needs of individuals, couples and families. Therapeutic counselling services are informed by individual and family values and goals with an emphasis on growth, development and change.


We offer the following counselling services for individuals:

  • One-on-One Counselling
  • Virtual Counselling
  • Women & Their Kids Who Have Experienced Abuse
  • Multicultural Counselling
  • 2SLGBTQ+ Counselling
  • Corporate Counselling
  • People on OW/ODSP
  • Health Connect
  • Attachment and Trauma Therapy
  • Personal or Job Stress
  • Relationship Issues
  • Alcohol and Drug Use
  • Anger Management
  • 2SLGBTQIA+ Issues
  • Parenting
  • Balancing Work and Family
  • Financial Issues
  • Anxiety and Depression
  • Trauma
  • Grief and Loss
  • Woman Abuse/Intimate Partner Violence or Domestic Violence
  • Adjusting to Life in Canada
  • Personality Disorders
  • Separation and Divorce
  • Sexual Abuse (men and women)


We offer the following counselling services for groups:

  • Couples Counselling
  • Family Counselling
  • Temper Taming Together
  • Strong Moms, Safe Kids

* Please note, any and all information provided for any counselling services, individual or group, is strictly confidential and any information regarding your file can only be accessed with your permission.


We use a very easy-to-follow 3-Step-Process for all our counselling services. Please click on each step for further details outlining the each step of the process.

The counselling process begins with an intake session. In this session, we will gather important information about your situation.

Once information regarding your situation has been understood, you will be appointed a counsellor. We have a variety of counsellors who offer a diverse list of services and specialties. You will be appointed a counsellor best-suited to counsel you.

After you’ve been appointed a counsellor, you will receive a completely free consultation. This will serve as an opportunity to meet your counsellor and gather more detailed information and facts for your file.

Following your free consultation, the counsellor will offer you next steps to continue your counselling and discuss fees accordingly.

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